xreignofte
Answer
Żaba Monika
Frog Monika. Monika is a Polish female name.
It's from children program in Poland which I personally loved. She's very full of herself even though she's not that hot :)
here is a youtube video with one of their "big" hits lol
http://www.youtube.com/watch?v=aEozAdgEKOY
Żaba Monika
Frog Monika. Monika is a Polish female name.
It's from children program in Poland which I personally loved. She's very full of herself even though she's not that hot :)
here is a youtube video with one of their "big" hits lol
http://www.youtube.com/watch?v=aEozAdgEKOY
Post hysterectomy hot foot. What to I do?
Brenda
Ever since I was a child, I have had cold feet. I used to take a hot water bottle to bed every night to warm my tootsies. I had a total hysterectomy at 38 and from that day forward ( I am 43 now), I have had a problem with HOT feet. Yes I am on estradial and still experience hot flashes and night sweats and nights when sleep is only in my dreams. But the hot feet drive me crazier than the rest. Now I take a COLD water bottle to bed, but with miminal results. This is worse than the night sweats. At least they come and go. This just stays. Help.
Answer
Unlike Monika, I don't have any medical background - but I'd just like to add a comment based on having 5 sisters, all in various stages of menopause, a partner Sassy who recently came off hormone replacement therapy, and my having wrestled a bit with night sweats - so we've tried a few remedies.
For what it's worth, Sassy found a silver bullet for her hot flashes - venlafaxine (a generic substitute for Effexor). It was originally a prescription drug used to treat depression, but recently it was approved for use in treating menopause symptoms; many doctors aren't even aware of that use for the drug. If you're OK with drugs, and your doctor will write the prescription, the venlafaxine may work for you too. Keep in mind that your side effects may vary (it caused a dry mouth as a side effect for Sassy) - or it may not work at all.
Herbs are another way to treat symptoms, but note that herbs come in two flavors when it comes to treating the symptoms of menopause, phytoestrogenic and non-estrogenic. This answer is already getting a bit long, so rather than copying and pasting the entire bit, I'll just refer you to the web site below. There's also information there about small fans (regular and misting), wicking pajamas & bedsheets for night sweats, etc. Hope you find relief!
Unlike Monika, I don't have any medical background - but I'd just like to add a comment based on having 5 sisters, all in various stages of menopause, a partner Sassy who recently came off hormone replacement therapy, and my having wrestled a bit with night sweats - so we've tried a few remedies.
For what it's worth, Sassy found a silver bullet for her hot flashes - venlafaxine (a generic substitute for Effexor). It was originally a prescription drug used to treat depression, but recently it was approved for use in treating menopause symptoms; many doctors aren't even aware of that use for the drug. If you're OK with drugs, and your doctor will write the prescription, the venlafaxine may work for you too. Keep in mind that your side effects may vary (it caused a dry mouth as a side effect for Sassy) - or it may not work at all.
Herbs are another way to treat symptoms, but note that herbs come in two flavors when it comes to treating the symptoms of menopause, phytoestrogenic and non-estrogenic. This answer is already getting a bit long, so rather than copying and pasting the entire bit, I'll just refer you to the web site below. There's also information there about small fans (regular and misting), wicking pajamas & bedsheets for night sweats, etc. Hope you find relief!
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