Saturday, April 19, 2014

Hawaii, October 2013?

Q. I'm going to Hawaii in October of next year and i'm a little overweight and I've never been able to wear a bikini, I really want to be able to show off my native curves and features, but well I really can't do that with being overweight. Could someone maybe give me tips and tricks on how to lose weight safely and quick? I'm looking to lose about 65 pounds.


Answer
Hey, welcome to Hawaii,ok? You know, first of all, no matta what you mite think, most people who live hea Hawaii not skinny people, ok? Now, you from mainland, so maybe you not know that most women and men who Hawaiian, or local who live hea not too worry bout how they look inna swimsuit, ok? And remember, we gotta saying hea Hawaii, real men not wanna skinny wife, they too bony, we like women who gotta little meat on they bones, maybe go back to times of hunter/gather/fish hea Hawaii, mobetta provider have fat wife and kidz, ok? So, while for you healthy life notta bad idea to trim down, I mean even I who an old, fat, ugly Hawaiian, lose little bit of weight, don't lose weight just so you think you look mobetta inna bikini,ok? Now, for me, to weight loss mean, more fruit and veggies, less poi, and less fry rice, less red meat, plus I run onna beach eva day, ok? So, just combo of eat less, exercise more, ok? Not say it easy to do, just easy to figure out, ok? I also, stop use sugar and salt, ok? By that I mean I not add sugar or salt to my food, ok? Also I cut out alla malasadas for several months, ok? Malasada come from portugese people who come hea many years ago, they a fried sweet bread, roll inna sugar, eat while still hot, and fresh from deep fat fry, ok? Mmm, finest kind, yeah? Now, non-salty food not taste as good, and I eat less, ok? More fruits and veggies, less meat and try to only eat red meat 1 day a week, ok? Chicken maybe 1, 2 times a week, and fresh fish offa grill rest of time, ok? Now eat it without added salt, not too tasty, so tend to eat less, yeah? But, gotta run with that too, so I do bout 1 to 2 mile a day maybe 5 time a week, and I feel mobetta, and knock down lotta weight, and avoid diabetes, so far at least, ok? Cause that a big problem hea Hawaii, cause we eat so much carbs like white rice, ok? So, also eat brown rice stead of white rice, drink lotta water, eat lotta fruit, and hey, it work for me, ok? But remember, only do for you self, not cause some body mite like the way you look inna swim suit, ok? Be happy with who you are, and Peace and aloha to you!

Whos wife is hotter? CR7 or Wesley sneijder?

Q. Whos wife is hotter? Cillustrated.cnn.com/2013_swimsuit/models/irina-shayk/13_irina-shayk_1.html

Or Wesley sneijder wife? http://www.listal.com/viewimage/4895280


Answer
I would fack both




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How many songs in your itunes/mediaplayer?

Q. I have 3636 (9.7 days).

And of course i paid for them all :)


Answer
73,209 songs

i didn't pay for any of them unless they were the cd's that i bought and plugged them into the hard drive... i also have an external harddrive that can hold all those songs, info, pictures, etc like that cause the hard drive for the computer won't ever hold that many. the songs that i got with all my songs were from a former DJ, that's how i got all the songs... they start from 1940's all the way up to 2005 and those are just billboards, i also have the different genres includes Pop, Rock, Alternative, Heavy Metal, Hair Bands, Traditional (like Dean Martin, Frank Sinatra), Rap, Hip Hop, R&B, Dance, House, Trance, Club, Techno, Rave, Bluegrass, Blues, Jazz, All Oldies music, Guitar Instrumentals, Classical, Orchestra, Comedy, Country, Folk, World Music, Disco, Funk, Groove, Soul, Dub, Reggae, Jungle/Massive, Drum & Bass, Reggaeton, Chill Out, Ibiza, Live music, Acoustic, Covers, TV along with Movie Theme Songs, Opera, Solitude (like listening to birds chirping, waves crashing, rainforest), Tribal, Chant, Vocal, Christmas, Christian, Gospel, New Age, and i even have the Foreign Music, German, Spanish, French, Japanese, Korean, Chinese, Italian, Russian, African Tribe Chants, etc

205.6 days
348.96 GB

The southern song of a reel?

Q. A Southern Song depiction shows the earliest use of a reel being used to catch a fish. Who was the artist and when was this art made?


Please do not post a link and the one with the most details wins.


Answer
the earliest evidence of the fishing reel comes from a 4th century AD work entitled "Lives of Famous Immortals".

The earliest known depiction of a fishing reel comes from a Southern Song Dynasty(1127–1279) painting done in 1195 by Ma Yuan (c. 1160–1225) called "Angler on a Wintry Lake," showing a man sitting on a small sampan boat(a relatively flat bottomed Chinese wooden boat from 3.5 to 4.5 m 11.5 to 14.8 ft long) while casting out his fishing line. Ma Yuan is remembered as being the first to depict a fishing reel in artwork in his painting Angler on a Wintry Lake.

Ma Yuan was born in Qiantang (now Hangzhou, Zhejiang) into a family of painters. His great grandfather Ma Fen served as painter in attendance at the Northern Song court in early 12th century, and both his grandfather Ma Xingzu and his father Ma Shirong held the same position at the Southern Song court in Hangzhou. At some point after 1189, Ma Yuan received the same position under Emperor Guangzong. He evidently enjoyed a high reputation at the court and was a favorite of Emperor Ningzong (who wrote several poems inspired by Ma Yuan's paintings) Although a very versatile painter, Ma is known today primarily for his landscape scrolls. A characteristic feature of many paintings is the so-called "one-corner" composition, in which the actual subjects of the painting are pushed to a corner or a side, leaving the other part of the painting more or less empty.

Another fishing reel was featured in a painting by Wu Zhen (1280–1354).

The book Tianzhu lingqian (Holy Lections from Indian Sources), printed sometime between 1208 and 1224, features two different woodblock print illustrations of fishing reels being used. An Armenian parchment Gospel of the 13th century shows a reel (though not as clearly depicted as the Chinese ones). The Sancai Tuhui, a Chinese encyclopedia published in 1609, features the next known picture of a fishing reel and vividly shows the windlass pulley of the device. These five pictures mentioned are the only ones which feature fishing reels before the year 1651 (when the first English illustration was made); after that year they became commonly depicted in world art.




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When will the 2011 swimsuit issue be released?

Q.


Answer
"Southwood, in San Diego, Calif., has already presold to stores in anticipation of the big reveal Feb. 14 on David Letterman's show, followed by newsstand sales the next day."
http://www.miamiherald.com/2011/02/09/2058678/sports-illustrated-swimwear-ka.html

Cute swimsuits for 2011?

Q. Ok I am looking for cute and inexpensive swimsuits... I do not like the swimsuits like that have the string running through the bottom part... I like something with a strap NOT STRING! Please help and thank you....... Please list websites and or stores thank you:) oh and I don't like the bandeau either


Answer
http://www.forever21.com/swim/main.asp?catalog_name=FOREVER21&category_name=swimwear&Page=1

http://store.delias.com/browse.do;jsessionid=320B111199D963083AA37F0D03B5A497.worker5?categoryKey=swim&topnavTrack=swim&incmpid=TopNavOuterwear




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Friday, April 18, 2014

How many days should i workout?




Rob


im 16 years old i weigh 140, and im 5'4. im trying to bulk up.

sunday- workout
Monday- workout
Tuesday- rest
wedsneday- workout
thursday-workout
friday- rest
saturday-rest

Is this a good workout schedule for me?



Answer
Hi Rob,

To bulk up and gain a lot of muscle mass, you must do a lot of resistance training progressively but also consume a lot of calories at the same time. The extra calories that you consume are to supply the energy for your workouts as well as to replace and build lean tissue. To gain one pound of lean tissue, you must consume 2,500 extra calories. Therefore, to gain one or two pounds of lean tissue a week, you will need to consume about 350 or 700 extra calories daily, respectively. You must also do a lot of resistance training so that the extra calories consumed are used for gaining muscle mass and supplying needed energy, and not to be stored as fat. Since muscle tissue is more protein than fat or glycogen, it is suggested that you consume about 2 grams of protein per kilogram of body weight daily (if the protein is plant-based, more is required). Any extra calories that still needs to be made up after considering the protein requirements can be done with higher calorie foods.

If you are not used to resistance training, you must start slow and gradually build up. It is not necessary to consume the recommended amount of proteins and calories stated above when you first start out, as you will not be lifting much and all the extra calories will not be used up to either supply fuel for the workouts or replace and build lean tissue, causing your body to store much of the extra calories as fat. Also, make sure your body can adapt to the progression rate and gradually be accustomed to heavier loads. Then, increase your calorie and protein uptake as you increase your resistance training duration, frequency, and intensity. But again, you must take care to not overtrain, as this will lean to adverse training effects, including decrease of lean muscle mass.

Workout:

Warm up: Be sure to always warm up before engaging in physical activities. If you don't have time to warm-up, you don't have time to exercise. (Not enough room here to provide more detailed information).

Reps: Usually, high-intensity low-volume workouts are better for bulking up. This means that the sets should be near maximal (you should only be able to do about 4-8 reps per set) and consequently, you will not be able to do as many reps or sets compared to a low-intensity workout.

Sets: The number of sets you'll be able to do is dependent on your fitness condition. Always listen to your body to prevent overtraining. I will not prescribe a certain number of sets per day as your body will be better at doing this during the workout itself, but it may be helpful to set a goal in your mind before working out. However, if for example, you have a goal of doing 15 sets that day, but feel like your body is not responding normally during the 7th set, then it only seems logical to discontinue the workout and get the needed rest your body is calling for. In general, you should try to go for about 15-20 sets (this may be per day or on workout days, depending on the routine that you choose) when your body has gotten accustomed to such work.

Routine: Because there are various types of workout routines out there all claiming to be the best and most efficient and also because individuals will respond differently to different exercises and routines based on genetics and other factors, I will not be able to say which one is the best. I will mention, however, two of the top (but very different) routines you might want to be consider.
1) Resistance train six to seven days a week by working different muscle groups each day (i.e. arms on Monday, chest on Tuesday, back on Wednesday, legs on Thursday, etc.) You may want to start out with some sort of combination so that you do not overtrain your muscles while they are still adapting to more amount of work.
2) Do only whole-body exercises (bench press, squat, power clean, deadlift, etc.) every other day with a few sets of abdominal workouts once or twice a week. This means that you shouldn't bother yourself with exercises that just work a single group of muscles (i.e. bicep curls, triceps extension, etc.)
Although it is not clear which routine is more effective (may be dependent upon the individual), as long as you're doing the exercises properly and not overtraining, then there will definitely be benefits. Therefore, it may not hurt for you to switch from one routine to another to see if you can tell which ones work for you best. Who knows, you might actually get the best workout this way as you will be implementing the concept of muscle confusion by switching to different routines after a period of time.

Rest:

Make sure you get plenty of rest. 8-10 hours of sleep everyday is suggested.

I hope this helps!

-Alvin

pre/post workout foods?




Robin Slag


Hey, I started a gym membership yesterday and I am looking for some before and after workout foods/meals. I heard it was about what your goal is, mine is getting rid of my midsection and toning my arms and legs up. I'm now 15 pounds overweight (I lost 10 pounds these past 8 weeks!) If you have any foods, meals, shake recipe, etc. you would like to share with me it would be greatly appreciated and I thank you for helping me with my goal. :)


Answer
pre workout foods
banna, oatmeal, an also amino acid complex drink that u have while u workout

post workout.. whey protein shake, chicken an some brown rice, etc




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Romance anime with hot guys?




Caitlin


looking for an anime with a hot guy and some romance, and one where the guy kinda acts like a guy, like kyo from fruits basket, not like tamaki from ouran high school host club
My favorites were ichigo from bleach, especially with long hair (oh. my. god.)
kyo from fruits basket (I have a thing for angry guys)
Ikuto from shugo chara
haru from tonari no kaibutsu kun isn't bad....

Oh and, no yaoi please :) and, a happy ending.

I am not a big fan of Vampire knight, I have already seen it
I have also seen all of these, but I can't really remember too many hot guys
special A,
kaichou wa maid sama,
say i love you,
kimi ni todoke,
and midori days
naruto,
school rumble,
lucky star,
the world god only knows
one piece
bleach,
code geass,
naruto,
one piece,
highschool of the dead,
soul eater
, nana,
paradise kiss
older animes- ranma 1/2, inuyasha, fushigi yuugi, and maison ikkoku

my personal all time favorites are clannad, sword art online, and ouran high school host club.
seen lovely complex and black butler
seen durarara
seen 07 ghost, gintama, and skip beat please look at the list above for what ive seen, a lot of people are rerecommending things i have seen already



Answer
These are animes featuring hot guys :)

1. Ouran High School Host Club (this features various guys with different personalities, but all are hot, except for one, because he's cute)
2. Princess Tutu (you will see the appeal of the guys here as the story progresses)
3. Inu Yasha (I find some of the bad guys here very appealing o.O :P
4. Skip Beat (the long leggedness of the guys and their mature way of doing their thing makes this anime sizzling. Plus the story's really nice :)
5. Gintama ( I could stare at the guys here forever.)
6. La Corda D'oro Primo Passo/Secondo Passo - (the guys here are musically talented AND drop dead gorgeous)
7. Fruits Basket (watch it to know :)
8. Trinity Blood (goth type of hotness)
9. Aya Shino Ceres (made by the same animator behind Fushigi Yuugi)
10. 07 Ghost
11. Kyou Kara Maou- (most of the characters here are bishounen)
12. Pandora Hearts
13.Black Cat
14. DNAngel
15. Innocent Venus
16. Kaze no Stigma\
17. Silver Rain
18. Shoune Onmyouji
19. Gantz
20. Darker than Black

Enjoy'!

Girls: Do hot guys make you just want to smile?

Q. When I see a hot guy that I find attractive, its hard for me to keep a straight face, and I feel like giggling (haha) It's wierd.

Do any girls do this, or am I the only?
AlwaysCurious......I don't giggle, it's a figure of speech. So it isnt an immaturity thing at all.


Answer
hot guys make me think (but nothing nasty)...when i see a hot guy i smile, but i smile inside...im a shy person, but i like to look hot and i always try to catch the guy's eyes and then they do that whistle thing...lol i like it

but yea girls do smile when they see an extremely hot guy...i see them all the time...




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Who else is planning to watch Ms. Universe tonight for the 1st time ever just to see the babes in body paint?

Q. I saw a minor bit on Fox news about it...looks very hot...this guy will def be watching...lol
Ms. universe isn't a body building thing, it's a beauty pagent...represented by miss USA among other countries.


Answer
i watch it every year for the swimsuit part and to see who wins. the body paint just gives me another reason

Can swimsuits be airbrushed so that they are permanent?

Q. I am asking about being permanent in both salt water and swimming pools. Is it like a dye, or just paint stuck on top that will come off in the water?


Answer
I am assuming that you mean can a swimsuit that you wear be custom painted and then worn into the water, and not a swimsuit image painted directly onto your body. If the former is correct, then yes, it absolutely can. As an airbrush artist of over 30 yrs, I have done MANY. There are a couple things first: #1, the swimsuit MUST be at least 50% cotton, in order to be made permanent. Most all textile and fabric airbrush paints, (aquaflow, createx, etc) are a water based acrylic paint. The way it works, the garment is painted, then put into a heat press. The heat press evaporates all the water, leaving only the pigment embedded into the cotton fibers, not merely stuck on top. Once this is done, the garment can (but not necessarily required) be sprayed with an acrylic textile sealant. It can then be worn into any water, even chlorine laden pools. Wash the garment in COLD water and allow to drip dry. Hope this has helped




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Thursday, April 17, 2014

Dance in the dark song?




Sarah


There's a new song on the radio called dance in the dark(not the one by lady gaga) I caught the name but not the artist, can anyone tell me who sings it?


Answer
DEV sings that songs. This is the song your talking about right?
http://www.youtube.com/watch?v=mgEixhE3Oms&ob=av2e

song.......?




MAYBE NOT!


on kiddonet there used 2 be this thing where you could put in your name and a feature about you and it would write a song about you. it was really cool... but its not on their website any more!! does anyone know how to get to that? thanks


Answer
Don't know if this is what you're talking about, but two similar "song generators" are here:

http://64.147.165.83/alanislyrics.html

http://dev.crookedroad.varitalk.com/




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"Mountain Dew" drinking song?




Eaglesong3


A friend of mine in her sixties started singing a song a few years ago while we were working together. It's basically a drinking song referring to alcohol. The basic premise is that you make up a verse about someone you know (or usually someone you're drinking with) such as this:

My cousin Nort is sawed off and short
but he loves his mountain dew.
He'll go 'round the bend and he'll come back again
just to get a pint or two.

What I can't remember is the Chorus. I think there is something akin to "sweet mountain dew" and "How I love that mountain dew" in the chorus but I really can't remember. Can anyone help me out with this. I tried searching it out and only come across references to the Pepsi product.



Answer
It's called "Good Old Mountain Dew" and it has lyric after lyric:

My brother Bill runs a still on the hill
Where he turns out a gallon or two
And the buzzards in the sky get so drunk they can not fly
Just from sniffing that good old mountain dew.
Chorus
They call it that good old mountan dew,
And them that refuse it are few.
I'll hush up my mug if you'll fill up my jug
With that good old mountain dew.

My aunt Lucille had an automobile,
It ran on a gallon or two.
It didn't need no gas and it didn't need no oil,
It just ran on that good old mountain dew.

Repeat chorus

My uncle Mort, he is sawed off and short,
He measure 'bout four foot two,
But he thinks he's a giant when you give him a pint
Of that good old mountain dew.

Repeat chorus

Old Auntie June had a brand new perfume,
It had such a wonderful "pew"
But to her surprise, when she had it analyzed,
It was nothing but that good old mountain dew

Repeat chorus

I know a guy named Pete, his hair ain't so neat,
Though he fixes it with syrup and blue,
But it stays right in place when he uses just a trace
Of that good old mountain dew.

Repeat chorus

The preacher-he walked by, with a big tear in his eye
Said that his wife had the flu
And hadn't I ought just to give him a quart
Of that good old mountain dew

Repeat chorus

My uncle Klaus had a real mean old mouse
When they asked how it happened,
He said it was a lappin'
That good old mountain dew

Repeat chorus

There's an old hollow tree, just a little way from me
Where you lay down a dollar or two
You go around the bend. When you come back again
It's full of that good old mountain dew.
Repeat chorus

You take a little trash and you mix it up with ash,
And you throw in the soul of a shoe,
Then you stir it awhile with an old rusty file,
And they call it that good old mountain dew.

Repeat chorus

During the last war, we couldn't get no more,
We didn't have no sugar for the dew
With a few old potaters and a few ripe tomaters,
We turned out some stuff, I'm tellin' you

Repeat chorus

Old Deacon Crane took a trip in the rain,
Said his wife had come down with the flu,
But she'll be all right if you give her a pint
Of that good old mountain dew.

Repeat chorus

Mr. Franklin Roosevelt, he told me how he felt
The day the old dry law went through:
If your likker's too red, it will swell up your head
Better stick to that good old mountain dew

hillbillies and mountain dew?




stafomosak


In berverly hillibiles "granny" mentions "spicing up that dring with some mountain dew" or somthing along those lines. And it comes up pretty often.

Is she refferuring to the soda and they like really like it or is it something to do with being a hillbilly and its like moon shine or something like that?



Answer
The soda Mountain Dew’s name is a previously-existing euphemism for moonshine, which likely traces back to Ireland (see the Irish folk song “The Rare Auld Mountain Dew”), and has generally been marketed to highlight its potency. It was originally marketed as “zero proof moonshine” and had pictures of hillbillies on the bottle until 1973.

Bascom Lamar Lunsford’s original recording of “Old Mountain Dew”, an Appalachian old-time song, was used as the first advertising theme for the newly created Mountain Dew soda.

Granny is refereing to moonshine whiskey when she uses the word "mountain dew"
.




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Do swimsuits expand in water?




Ang123





Answer
They sort of loosen when you go in water because of the material I guess. I mean you don't wanna swim in water with a tight swimsuit that leaves you to barely breathe.

How Can I Make My Breasts Look Bigger In A Swimsuit?




Haiii


First of all, I'm 18, so don't think I'm like a 13 year old wanting to look like a Kardashian. Definitely not the case. I'm a 34B, and I want my boobs to appear a little bit bigger. I know Victoria's Secret sells push-up tops, but tey're a bit pricey for me. I would also like to avoid looking like a whore, so please don't tell me to get some string bikini that barely covers anything! Thanks :)


Answer
I feel your pain girl! im the same size. I spent a while trying to find cheaper push up swimsuits and i found a couple at target, sears, and jc pennys. Most of them were $20-$30. they might not be the types of stores i shop at a lot but they saved me money and i got the same fuller look. i ended up with a black push up swimsuit from sears. Another tip is putting a little bit of vaseline in between your breasts to make the cleavage line shine out more. hope i helped!




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what celebrities wear a one piece swimsuit?




Alisha


i am going to a swim party and i want to wear a 2 piece swimsuit but my dad wont let me! so he told me to look online to see what current popular 2010-2011 celebs wear one-piece swim suits
and please give me specifics like who they are names



Answer
A LOT of celebs actually do (: I mean they wear bikinis a lot, but sometimes they wear one-pieces.
Monokinis are also a huge trend right now, you should look into that!

Why do most female celebrities look like dudes in their swimsuits?




WhiteSnyde


Is it because show business is tough and only dude like women can handle it? Check out Cameron Diaz and Kate Hudson. It's ridiculous.


Answer
Maybe dudes just look like females without swimsuits.




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such a dumb question but VS swim suit related?




babygirll<


the swim suit that I want the top is all sold out in every size. since it is clearance will they make more? it was also advertised as new! people surely hit up that semi annual but im just scared I wont be able to get the top. if it helps any its this one:
http://www.victoriassecret.com/swimwear/fourth-of-july-collection/stripe-bandeau-top-beach-sexy?ProductID=120620&CatalogueType=OLS



Answer
That item is no longer available, they wont make anymore but, you could try buying it online or look in Victoria secret stores buy you, maybe you could find it there i was looking for the same exact top and i found it 2 days ago at a Victoria secret store not to far from where i live it was the last one though. i hope i helped

were is the best place to shop to get a really cute bathing suit?




summer07 l


i need a new bathing suit for the summer were could i go to get a really cute one


Answer
PacSun and Victoria's Secret have a wide range of super cute bikinis for the summertime!

PacSun

http://shop.pacsun.com/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&catalogId=10001&langId=-1&productId=54052&parentCategoryId=10002&categoryId=10961&sortBy=0
Queen Bee Bikini Set
$74.00
Did you know that the world revolves around the Queen of the hive? Be the Queen of the beach in Billabong's bikini set. Halter neck tie and fixed back strap ensure an awesome secure fit. Removable light padding. Fitted bikini brief hold on tight. Simulated side ties with dangling elastic straps.

http://shop.pacsun.com/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&catalogId=10001&langId=-1&categoryId=10961&productId=53048&parentCategoryId=10002&pageNumber=1&sortBy=0&cm_sp=cross-_-girls_swimwear-_-cs3
http://shop.pacsun.com/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&catalogId=10001&langId=-1&categoryId=10961&productId=53066&parentCategoryId=10002&pageNumber=1&sortBy=0&cm_sp=cross-_-girls_swimwear-_-cs1
Crystal Cove Triangle Bikini
$75
Cruising down highway 73 in your convertible is always a blast with Roxy's Crystal Cove bikini top. All-over white polka-dots with Roxy logo embroidered on front. Removable light padding with adjustable straps.
Bikini bottoms have all-over white polka-dots with Roxy logo embroidered on back. Side ties for secure fit.


Victoria's Secret

http://www2.victoriassecret.com/commerce/application/prodDisplay/?namespace=productDisplay&origin=onlineProductDisplay.jsp&event=display&prnbr=ZP-216082&cgname=OSKEYSWMZZZ&rfnbr=148
Beach Sexy Triangle bikini set
Clearance $19.99
Bright prints for sand, sun and fun. Top ties at neck and back. Moderate back and minimal front coverage. String bottom ties at side. Fully lined. Three unique patterns including love dot, stripe and blue vanity floral.

http://www2.victoriassecret.com/commerce/application/prodDisplay/?namespace=productDisplay&origin=onlineProductDisplay.jsp&event=display&prnbr=ZP-182063&cgname=OSSWMBEAZZZ&&rfnbr=148&dispMode=STANDARD&palette=&count_0=2&count_1=1&count_2=1
Beach Sexy Ruffled triangle bikini
Special $36
The sun has never been so fun. Flirty in all the right places. Fully lined cups with removable pads. Ties at neck and back. Low-rise string bottom. Moderate back coverage. Adorable p each color.

Good Luck!




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What kind of girls work at THe Crazy Horse Saloon in Forest Park,Ga.?




Erica





Answer
very very NICE ones...

What was your most favorite thing you did or saw in Las Vegas?




nancy


I plan on going there in a couple of months. and i just want ideas of cool stuff to do!


Answer
The Crazy Horse saloon Burlesque show.
The MGM has the uhm most "interesting people" wandering around in it.
Playing blackjack in the Pleasure Pit at Planet Hollywood
Seeing Popov's Juggling and animal show in the Miracle Mile theater.

Go down to the Hawaiian Marketplace and get your same day tickets half price. It is worth the stroll and save money for more gambling.




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GOOGLE AND offensive SEARCH results.?

One- piece American Eagle Outfitters swimsuit?




eblee


i have to get a one- piece for camp and i'm thinking these two are pretty decent. but i don't know if the torso is long enough. they don't have any one- pieces at the stores. i know that american apparel one- piece suits' torsos are way to short so i hope they're not like those ones..

http://www.ae.com/web/browse/product.jsp?catId=cat90112&productId=0467_2255

http://www.ae.com/web/browse/product.jsp?catId=cat90112&productId=0467_2217
do american eagle outfitters swimsuits have long torsos or short torsos?



Answer
2nd one is really cute!!

American Apparel is a very different brand from AE. I have a longer torso and usually AE shirts are long enough, I do say usually though.

Just make sure that you can return it if it doesn't work out before you buy it.

Should I get a swimsuit at Aeropostale or American Eagle?




JazzyB.


Which have cuter swimsuits?


Answer
Get one at Target. They have a much bigger selection and cuter suits. Spend the money you'll save at Target to get some oversize sunglasses with frames to match your new swimsuit!! : }




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Wednesday, April 16, 2014

Rangers and submarines?

You, Smiling You? Lyrics to song?




Just Me


What is that song that says "you, smiling you", I tried google searching it but I couldn't find it! Thank you!!


Answer
"Souvenirs" i thinks so

I can see you smiling, you’re so alive ;)

http://www.azlyrics.com/lyrics/switchfoot/souvenirs.html

lyrics..........................?




Blank


see give me the lyrics:"flame - goodness to repentance"
could u copy and paste them please

DOES ANYONE KNOW WHO "THE GAME" IS



Answer
Yea... let me talk to you for a minute
You know I try to keep my ear to the streets right
You know I hear so many war stories man
I hear about so many times cats have been spared
Cats should've been dead
You'd think that would be enough for cats to turn to Christ
But I guess sometimes you gotta learn the hard way

I done heard too many war stories
Seen too many spared
While God still sustain cats that don't even care
Yea you should've got shot
When dem bullets ricocheted
Yea you shoulda got robbed
But grandmamma went to pray
Yea you shoulda got hit by that truck on the road
Ain't no luck when you stuck
With bullet holes in your clothes (homie bang bang)
Five shots could drop me
I took it and smiled
That's a quote from Tupac
Wow... look at him now
Everyday cats duck, dodge, strays from a range
You think it's simply that them shooters just ain't shooting with aim
Naw, a Teflon vest
Ain't the only thing that's stopping them bullets from eating through your chest


How many rappers got shot that's then died?
How many rappers got shot that's alive?
How many shots going bang bang?
Cats trying to gang bang?
How many trying to please God?
God's goodness should lead men to the repentance (it should make you wanna change)
Goodness should lead men to the repentance (it should make you wanna change)
Goodness should lead men to the repentance (it should make you wanna change)
Goodness should lead men to the repentance (it should make you wanna change)

50 Cent took nine shots look at his face
Find More lyrics at www.sweetslyrics.com
If you look a lil closer you can see God's grace
Lloyd Banks got shot drove himself to the doc
Young Buck got shot but he's still on the clock
Beanie Siegel got shot thank God he's alive
To add to the list
Fabulous got shot in the thigh
Even Camron took one in each of his arms
Are you alarmed? Is this enough to seek a reform?
Even The Game got shot but he still breathing
That's a real reason for people to seek Jesus
Complete pieces to the puzzle to come
When His goodness leads men to put their trust in the Son... yes



Listen...
What does it take to make a man turn (repent)?
When God has offered the opposite of everything that man's earned?
You see God holds every breath
Of every lung that's in every chest
Until it's time to be buried next
His goodness should make us throw up our white flags
Considering the fact that our souls have a price tag
That only Christ could pay the whole with His life (Dag!)
Then He rose while we roll in a nice jag
Man, see every smile that you crack
Every dollar that you make dirty God allowed that
All the times that you said, man that should've been me
It could've been me laying six feet deep
All the chances that you had, man you should've been stopped
When them cops stopped you, locked you in the handcuffs
Now you scot-free
And refusing to live Godly
Though you want the benefits of being God's seed




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Swimsuit -- Trashy or Sexy?




Britt


I just lost some weight and I'm really confident with my body now because I worked my ass off for it.
I want to buy a swimsuit that is really sexy but not trashy.
Need some advice about this swimsuit --

http://www.zakoda.com/m_nicolita_designer_swimwear/spanish_fly_ruffled_designer_bikini.php
I am 18 years old, 5'6, size 32 C in the boobage area, and they are real.
Also, if you have any others in mind that would be great! I want one with a brazilian bikini.
And, Thank you all for being so honest, I appreciate it!



Answer
I really don't think its trashy. if you've worked your butt of for a nice body then show it off! There is no reason to hide anything. Let lose & have fun. There are girls that wear thongs to the beach. So i honestly think this swimsuit is really cute, and i think you should get it!

Designer Swimsuit.....!!?




Sarah W


I want to buy a swimsuit for this summer which should be unique from normal ones and should be sexy and sophisticated too. Where should I shop for getting such swimsuits….


Answer
I think you should browse through Molly Browns Swimwear Store: https://www.mollybrownsswimwear.com/




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need help with some spanish!?




asiangrl7


PLEASE DON'T GIVE ME ONLINE TRANSLATION!!! I could of done it myself -.-

how do u say, We also have an indoor pool, so don't worry about getting a tan! Our indoor pools are very clean and beautiful!

How would u say "square feet" like 3,456 sq. ft bleh bleh or deposit is not neccisary!

how about : homes are available for move-in on...

How about: We have a very beautiful gym, so you can lose weight. Plus you don't need to worry about the equipments because we clean them everyday!!!!



Answer
1. Tambien Tenemos una picina bajo techo, para no preocupare del sol!
Nuestras picinas son muy hermosas y limpias!

2. "square feet" - "pies quadrados"

3. Hogares disponibles para mudarse en...

4. Tenemos un gimnasio muy hermoso, para que pueda perder peso. Y no tienes que preocuparte de el equipo porque nosotros los limpiamos todos los dias!!!

you might have to check the spelling on a word document or something.

How do you say this in Spanish?




Moose


I need to know how to say these two sentences in Spanish (I have to describe a beach towel without using the word for it):

1.) You use it at the beach or swimming pool.

2.) You use it to dry off when you get out of the water.

I'm not sure if this is right, but for the first one I wrote: Usar a la playa o la piscina.

(If that's not right, then I need to know the correct way to say it).

And I have no idea about the second one.

Please help! Thanks!



Answer
1.)Tu la usas en la playa y en la picina.

2.)Tu la usas cuando sales del agua.


Good luck :)




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How does coed basic training work?




NERD420Eli


I served in the army (active duty) and went into a combat arms MOS, so I had to do basic training with all males. But since my wife is getting ready to enlist and she can't technically go into a combat MOS, she has to do something else. what are the chances of her going to a coed basic training squadron/brigade? And how does a male and female basic training operate?


Answer
As others have stated they sleep in different buildings. When you get basic you'll be out into a division. Some are all male some are coed. From there you will go into a building which is nothing but large rooms. Each room has its own bathroom which include community showers and what not. They are large and sleep about 100 people and yes there are enough toilets and sinks.

Coed divisions will be split up when you go to bunk. That would include sleep, shower and so on.

Everything else meals, exercise training and so on will be done together.

And honestly you will not have time or enegy to flirt or mingle with the women. Basic is literally up at 6AM and go until 9PM then you sleep.

Are coed army training bases easy compared to Fort Benning?




Optimus


i heard that if your MOS involves combat you'll go to Fort Benning because its just for guys, and i also heard that because of that its considered the toughest and most extreme, also for that matter why cant women have a combat job in the army


Answer
All basic training installation have drill sergeants who are all trained to the same standard. You will receive all the same training on the important issues. But they get yelled at more at Benning than at Relaxin' Jackson.

Women can't have combat arms jobs because they are physically weaker, because they have more sensitive hygiene issues that preclude them from staying weeks and weeks in the field, and because of the emotional attachment men generally feel towards women, in which people think men would risk their own safety and their unit's safety by going to rescue a female comrade in danger.




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girls swimsuit punishment!?




chriss


we have a indoor pool and my mom bought my sisters new swimsuits, and as a joke i took one and cut the crotch out, my sister came in crying, she came in my room furious asked me if i did this, and i was laughing and said yea it was just a joke. she was so mad, she took me by the arm, and into the car and drove me into the store where she got it, and to my embarrassment she took me up to the sales lady told her what i did, and tells her that i will be paying to replace it, and i will always be needing one for myself, and my eyes bugged out my face turned red. the sales lady laughed and came back with two pink swimsuits with these little skirts attached, mom made me buy it and take it home, and as punishment that will be my bathing suit for the summer, since i cant seems to respect peoples property, and tonight shes making me wear it in the pool, can she do this as a punishment? is it fair, i feel like a girl, its emabrrasing?


Answer
Your mom can punish you whoever she sees fit and considering what you did, you got off easy. You're lucky you only have to go swimming in a girl's swimsuit, you could be spending the whole summer dressed as a girl, so you better behave.

Do guys notice a girls body in a swimsuit?




Sarah


Well I obviously know guys check out girls! But do they really notice things like cellulite and stuff like that? I'm not a big girl at all but I do have some soft areas. haha My stomach is small but isn't flat and it's my butt that gets to me! It's definitely what you would call a bubble butt. I'm working out and lifting but I'm not quite where I want to be yet. So I have a little bit of cellulite around my butt, do they notice that. And since it's big I have a hard time finding a swimsuit bottom that covers all of it. Is that awkward or unacceptable to have half of your butt hanging out? I'm embarrassed to swim around guys? Help! lol


Answer
no. we don't look at the most exposed socially acceptable form of hot girl bodies. because even though both evolution and biology has trained us to admire the female body, and we start looking at girl bodies since we were 12, we are afraid that the girls get offended because it's not their fault that we, who admire girl bodies, walk around as half naked as possible, we can hurt their feelings because of this solid logic.

that was my attempt to sarcasm. yeah we look. don't worry, this my sound strange but we also admire bodies of lesser attractive girls. and also keep in mind that there are a lot girl out there who are uglier (or less pretty, whatever) than you.

sorry about the sarcasm. but it took me like 45 seconds to write so i'm not gunna delete it all.




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SKINNY jeans [hxc] FTV?




{[Hazard]}


do you think SKINNY jeans r [hxc] FTV?


Answer
kind of.
but sometimes they're not very hardcore, based on the way some people wear them.

help regarding ftv.....?




Andrew J


whenever i try to open the ftv intl site, i m redirected to the indian site....what should i do?


Answer
Maybe your region is blocked from accessing it or your country blocked that site




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Metal Gear Online sucks.?




ffdude1234


I'm new to MGO but people are so ridiculously cheep its just not even fun to play. Every time i die i swear its from a head shot, its like everyone has a auto head lock on i mean im even get shot in the head in the middle of dodge rolls. or better yet when im acrossed the map and get head shoted with a damn pistol I really dont understand how i can even get good at this game when everyone online is so Fu**ing cheep.


Answer
Metal Gear is my fav. series, but i also think online play is horrible, i prefer a fps like halo or cod.

I only play Metal Gear for single-player because it has an awesome story.

Metal Gear Solid 4 Online Play?




xxdarkzz


I've heard that the Metal Gear Solid series is an overal GREAT series, but what I'm looking for is a good online game for the Playstation 3. I'm really into those game that involve alot of teamwork. Where communication is KEY to winning a match. I'm really into that kind of stuff because it helps promote teamwork and gives you the chance to meet new people. I have SOCOM Confrontation, which is a pretty cool game as well. But I'm asking for help on other games like this. Is Metal Gear Solid a game like this? Haha, I might seem like a rambling fool, I'm sorry for that. I really like the aspect of teamwork and would like a game in which people are constantly in communication. Is Metal Gear Solid 4 like this? How's the game in general? It also has only FOUR maps [I don't intend to buy the packs anytime soon.] will that debilitate the joy of playing?


Answer
yeah metal gear is pretty awesome.

the online was great from what i played (i played the online for just over 10 hours or so total). there is the potential for an amazing amount of teamwork. watch the multiplayer trailer on youtube and it might give you an idea of the kind of squad based combat they seemed to have in mind.

the games i was in were just more run and gun affairs, but i could definitely see it being a very calculated battle. if you were to join a clan or something, which the game itself supports very well, it could be right up your alley.

you have constant quasi-contact/info on your teammates via the nanomachines in each of you. if a teammate if under fire, or gets knocked out or something, you get notified of much of whats going on elsewhere, when it comes to your team. and get this:
after 10 hours of play, you unlock a needle, that, if you can sneak up on someone and stick them in the neck with it, you can hack the other teams nanomachine network and see thier info as well! (thats how i know how long i played, i gave up shortly after i got this)

from the lobby, i would usually just go to the quick play or whatever auto-match option, but i looked through the server lists a few times and there was lots of clan tryouts and things like that.

the game also has one very interesting feature that i never got to try. there is an online 'training' mode, where one person acts as an instructor, and teaches a class on better aiming and gun handling, or tactics and strategy, or...well whatever they wanted! then they would give all participants either a pass or fail, and eventually, i guess you could, yourself, be given certification, by the instructor, to be an instructor yourself. that feature alone blew me away when i first found out about it. unfortunately i only played the online for a week or two, RIGHT after MGS4 came out, so there werent really training sessions going on yet, but i imagine they would be by now.

there was also a few really interesting game modes as well. there was one where its team deathmatch, basically, but one player gets to be snake, and he's got the octocamo, and the team that kills him wins, or if nobody finds him, he wins. there was a few other neat, original ones as well.

theres definitely more than 4 maps, because i can remember 5....but only 5.....so there may only be 5...yeah i looked it up theres only 5. but they're all really good....except one that i didnt like, but i think it was just personal taste.

rent the game or something, so you can get a feel for it. the only thing, is that the signup is a bitch. in addition to your psn account you also need something called a 'konami id' and also a metal gear online sign in...its a real pain....but you only have to do it once, then it'll auto sign in for you and you wont need to think about it ever again




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Endurance/practice swimsuit?




mimi1dream


Well, yet again another question about swimming. My mom won't buy me a new one piece swimsuit and i really need some and i have barely any cash and need a good suit to practice for the team in since practice is every day i want it to have quality. I live in detroit, Michigan and if you know any locations to get a good one piece for practice please tell me =)


Answer
i personally shop at swimoutlet.com...and i usually buy swim clubs's swimsuits..they are the cheapest..good quality(that paralleling speedo's) and comes in great designs...they usually last for about 1 season 2months of daily swimming...(especially if you wash them in cold water after each practice and let it dry on a flat horizontal surface...this prevents the suit to be stretched out)....if you really want a suit that lasts get a polyester suit..they are more expensive..but they last about 1 1/2 times longer than regular ones.

should i buy a bandeau swimsuit? im 5'2 and a 32D?




Nikki


i dont know if i should get it, my boobs are huge and sag a little, and string bikinis barely help, i have to tighten the string SO HARD so my boobs stay up.
but these look like theres lotsa coverage and support! and there SUPER CUTE!!!!
would it look good on me?
do they make my boobs look bigger? or smaller?
ohh and im 16.



Answer
i'm going to have to say no, just b/c bandeaus are typically suggested for those with a small bust..have you looked at actual underwire swimsuits? if you're looked for support like a bra would give you, check out victoria's secret or j. crew...i think the best for you would be an underwire halter bikini. halters are geared for the younger consumer and they tend to cover a lot or a little depending on the suit and your preference. i've learned the hard lesson this year that you need to buy whatever swimsuit suits your body shape..and not base it off your friend's swimsuit choices...for instance..some have much larger busts than i do..and i could accidentally flash someone if i wore the type of swimsuit they wore.




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Metal Gear Solid 4 Online Play?




xxdarkzz


I've heard that the Metal Gear Solid series is an overal GREAT series, but what I'm looking for is a good online game for the Playstation 3. I'm really into those game that involve alot of teamwork. Where communication is KEY to winning a match. I'm really into that kind of stuff because it helps promote teamwork and gives you the chance to meet new people. I have SOCOM Confrontation, which is a pretty cool game as well. But I'm asking for help on other games like this. Is Metal Gear Solid a game like this? Haha, I might seem like a rambling fool, I'm sorry for that. I really like the aspect of teamwork and would like a game in which people are constantly in communication. Is Metal Gear Solid 4 like this? How's the game in general? It also has only FOUR maps [I don't intend to buy the packs anytime soon.] will that debilitate the joy of playing?


Answer
yeah metal gear is pretty awesome.

the online was great from what i played (i played the online for just over 10 hours or so total). there is the potential for an amazing amount of teamwork. watch the multiplayer trailer on youtube and it might give you an idea of the kind of squad based combat they seemed to have in mind.

the games i was in were just more run and gun affairs, but i could definitely see it being a very calculated battle. if you were to join a clan or something, which the game itself supports very well, it could be right up your alley.

you have constant quasi-contact/info on your teammates via the nanomachines in each of you. if a teammate if under fire, or gets knocked out or something, you get notified of much of whats going on elsewhere, when it comes to your team. and get this:
after 10 hours of play, you unlock a needle, that, if you can sneak up on someone and stick them in the neck with it, you can hack the other teams nanomachine network and see thier info as well! (thats how i know how long i played, i gave up shortly after i got this)

from the lobby, i would usually just go to the quick play or whatever auto-match option, but i looked through the server lists a few times and there was lots of clan tryouts and things like that.

the game also has one very interesting feature that i never got to try. there is an online 'training' mode, where one person acts as an instructor, and teaches a class on better aiming and gun handling, or tactics and strategy, or...well whatever they wanted! then they would give all participants either a pass or fail, and eventually, i guess you could, yourself, be given certification, by the instructor, to be an instructor yourself. that feature alone blew me away when i first found out about it. unfortunately i only played the online for a week or two, RIGHT after MGS4 came out, so there werent really training sessions going on yet, but i imagine they would be by now.

there was also a few really interesting game modes as well. there was one where its team deathmatch, basically, but one player gets to be snake, and he's got the octocamo, and the team that kills him wins, or if nobody finds him, he wins. there was a few other neat, original ones as well.

theres definitely more than 4 maps, because i can remember 5....but only 5.....so there may only be 5...yeah i looked it up theres only 5. but they're all really good....except one that i didnt like, but i think it was just personal taste.

rent the game or something, so you can get a feel for it. the only thing, is that the signup is a bitch. in addition to your psn account you also need something called a 'konami id' and also a metal gear online sign in...its a real pain....but you only have to do it once, then it'll auto sign in for you and you wont need to think about it ever again

Which version of Metal Gear Solid should I buy?




zazzyzulu


MGS 2 or 3?


Answer
"Metal Gear Solid 3:Snake Eater" was my favorite,
its just plain awesome!then if a have a PSP they have
"Metal Gear Solid:Portable Ops"wich takes off right where
the 3rd one left off.believe me,3 is better




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Tuesday, April 15, 2014

Good simple workouts?




Ozzie


What are some easy at home daily workouts


Answer
Not sure if you have any workout accessories such as dumbbells or anything of that nature. I am going to assume you have nothing but an open space. Do combinations of these things with no breaks keeping the intensity high and I think you will find you get a good sweat and a good workout.

Pushups
Situps
Pull ups (if you have a bar or beam or something)
Skipping
Jumping High
Straight Leg Jumping
Running on the Spot
Burpies
Jumping Jacks
Squat Jumps
Calf raises
Squats
Lunges
Lunge Jumps
Rolling side to side
Lateral Lunges and Slides
Stretch a lot at the end

I would break it down like this
1. Do a hard set such as pushups
2. Do 1 min of easy running on the spot
3. Hard set of Sit ups
4. Easy skipping
5. Squat jumps
6. Running on the spot

and so on. Keep breaking up your hard workouts with skipping and running on the spot to mix the cardio with strength or hard and easy.

Good luck. Get in shape

Jake

What is considered a workout?




D-rew


Just curious about what is actually considered a workout to many people.
I'm not sure if protein should even be that BIG of a part in what i do because my workout isn't going to the gym and lifting for a half hour.
Mine is just running on the treadmill and then doing a few different type of lifts with dumbbells.
Would I still need to incorporate protein into MY workout? or is it only for hardcore workouts
also is it better to have protein before or after MY workout? =] thanks to all who respond
good tips so far =]
also what protein do you guys take afterwards? i don't want to eat like a full meal right after a workout but any suggestions on what would be good for a small workout?



Answer
A workout for me is doing any exercise that isn't included in my daily routine, and is for the purpose of exercising. For example, I don't consider walking to school a workout, because I do it no matter what, but if I were to walk to the park and take a run because I wanted to exercise I would think of it as a workout.

Also, only use protein if you are looking to gain weight (muscle) from your workouts.




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celebrity swimsuit?!?!?HELP!?




kylebuster


where did mischa barton get this cute monokini? can u find it or a close one to it.
http://i.dailymail.co.uk/i/pix/2008/07/25/article-0-020E6D1B00000578-610_224x637.jpg
http://i.dailymail.co.uk/i/pix/2008/07/25/article-0-020E6D0B00000578-899_224x637.jpg



Answer
your links dont work bud .

what celebrities wear a one piece swimsuit?




Alisha


i am going to a swim party and i want to wear a 2 piece swimsuit but my dad wont let me! so he told me to look online to see what current popular 2010-2011 celebs wear one-piece swim suits
and please give me specifics like who they are names



Answer
A LOT of celebs actually do (: I mean they wear bikinis a lot, but sometimes they wear one-pieces.
Monokinis are also a huge trend right now, you should look into that!




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what is the song from the mountain dew commercial?




Willyjack


its a song from a mountain dew commercial where they are jumping into a lake on bikes, i dont know if its a real song or anything but if it is what is it called


Answer
This commercial...
http://www.youtube.com/watch?v=sJKwLg8PCkI

The Cool Kids Feat. Mayer Hawthorne - Swimsuits
http://www.youtube.com/watch?v=0RPFv08cINA

Song from the Mountain Dew commercial?




Noe Garcia


The song from the commercial were everyone is jumping off a ramp and into the lake? This is what should be playing in all the jeeps girls in swimsuits and etc. That one, whats it called?


Answer
The Cool Kids Feat. Mayer Hawthorne - Swimsuits
http://www.youtube.com/watch?v=0RPFv08cINA




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How does a submarines sonar work?




John


How does a submarines sonar work?

I recently watched some submarine movies, such as the hunt for the red October, and crimson tide; and have subsequently become interested in submarines. However my understanding of sonar is very limited; and I don’t understand how it works. I understand that active sonar, involves emitting sound from the submarine, and that the characteristics of the echoes which you get from this, are then used to compile data related to other submarines. And that passive sonar involves listening for the sounds of other vehicles-that’s all I know.

I don’t’ understand -firstly:

1. The types and quantity of data which you can get from sonar, such as the distance of objects, their density, speed, shape etc.


And secondly:


2. How whatever data you get is interpreted by the ships sonar operator (or whatever their called) in a useful way.


I am aware that echo cardio scans can use sound to get a 3D image of organs in the body- so can a submarines sonar do this? And then display this on a computer screen; so that 3D images of vehicles, shoals of fish, the contours of land on the coast, icebergs etc can be seen that way? Presumably you would definitely need all of that kind of information displayed in that form, to navigate a submarine through the ocean and hit moving targets. However all you see in the movies is a guy wearing headphones, whilst looking at a screen with blips on it - this doesn’t make sense.
How can a guy tell things such as vehicles or even a whale or something’s shape, distance, speed, density etc just from listening to it? And what about things which are not moving and making sound, such as the land or icebergs? The only thing which you seem to get from active sonar is blips on a screen. How does that tell you something’s shape, speed, distance density etc?
I would greatly appreciate it if you can answer this question for me.



Answer
Submarines receive sounds from many hydrophones. Hydrophones are acoustic transducers. Today, sonar officers rarely listen sounds in order to make a decision. Computers analyze sounds( generally cavitation noise and machinery noise) and compare them with their library and display targets speed, distance, bearing, course, type, if pinging, active sonar type and power that reaches to submarine and etc.
Navy submarines (generally) don't show shapes and density because it is unnecessary. However, almost all submarine active sonars can make sea floor scan etc. to see shapes.

Lastly, submarines have active sonars but, unlike action films, they don't use them. Because if they send only single ping, enemy can easily track from miles away and destroy the submarine. Sound in water can travel huge distance.

Rangers and submarines?




mr marine


So I was watching the military channel earlier and they were talking about submarines the US use and they mentioned "the ability to send and extract SEALS and Rangers" through these I guess you can say 'underwater compartments'. The Ranger/submarine part surprised me because I was not aware that Rangers conducted missions through submarines like that. I thought that was for SF, SEALS, MARSOC, etc. but not Rangers. I'm not trying say that TV is always right, but I'm just curious if that's true.
Post 1. Not what I'm asking. Do ARMY RANGERS conduct missions where they are required to E&E through submarines?



Answer
SEALS aboard a submarine are not sitting around waiting for a mission. They are more likely to have a 'real" job aboard the sub. The SEAL team might have one guy who works on the bridge, another in the engine room, and yet another in the torpedo section.

You'll see in the Virginia Class Submarine, there is a mini sub for the SEALS. http://www.sublant.navy.mil/Graphics/VA-1.jpg

As for the Rangers, believe it or not, SF, SEALS, Rangers, Marine Recon, AF Search and Rescue attend many of the same courses, and a Ranger unit might use the sub.

They all go to the same Army Jump School.
They all go to Underwater Demolition through the Navy.
They used to all go to the Air Forces SERE before each branch opened their own.
SEALs who pick the medic career field have to go through the Armys Special Forces Medic Q Course.

One of the lessons of WWII is that the rival branches can not always rely on the others' expertise to help.
Therefore, the Air Force isn't the only branch with pilots, the Navy isn't the only branch with divers, and I believe this could be what you're looking for:
"Submarines are part of five aircraft carrier battle groups the Navy is operating in the Eastern Mediterranean or Persian Gulf area. Others are operating independently. One of the new post-Cold War duties for nuclear submarines is to serve as floating bases for a variety of special operations missions, launching Navy SEAL teams, Army Rangers, Marine Corps reconnaissance units and other special warfare forces." http://www.jcs-group.com/military/appointed/subreturn.html




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megan fox transformers workout?




Karen


http://i44.photobucket.com/albums/f28/SweetLittleMe333/everything%20on%20PC/megan-fox-transformers.jpg

what kind of exercises do you have to do to get your stomach to look like that?
yes i am well aware that your stomach has to be flat in order for it to show! im just simply asking what kind of CORE EXERCISES she did to gain the look.



Answer
Ok, Karen...
1st - we all know Megan Fox is hot so no need to post link of probably her most famous shot :-)
2nd - I have know idea what SHE actually did (i'm guessing she is naturally hot and used a celebrity trainer to get her bod even hotter
3rd - to have a chance of having abs/stomach like her you need combo of good nutrition (i.e. diet), both resistance and cardio exercise, and possibly limited supplementation

Here are some details below...for workout examples suscribe to Zuzana's youtube site (http://www.youtube.com/user/charliejames1975
she has one of the most amazing female physiques i've ever seen and is really quite knowledgeable and mixes it up)

After that it depends on exactly what you're eating (you should try to eat mostly lean protein and veggies if you're trying to tone up) and how often (you should try to eat ~5-6 times/day to speed up your metabolism. Now to answer your question:
To burn fat you need a proper balance of good eating, resistance and cardio excercise, and sometimes supplements. You need to add resistance excercise as that is the best way to reduce fat (muscle burns fat/calories) and change body shape.
- Do sprint repeats. It's summer and definitely warm enough to do these outside so that's good. Jog to warm up (~1/2 mile). Then do 8 sets of repeat sprints (start with ~100m and gradually move up to ~150m 10-12 sets as you get in better shape). Basically you sprint all out, then slow jog (really slow) back. Repeat 8 times. The first one you want to go only ~3/4 speed since your body will still be warming up. Make sure you stretch afterwards as your hamstrings will be sore the next day (especially after the first time).
- Resistance training: go for more reps (less weight), try drop sets, try circuit training. All of these are useful for getting more lean(and as a result will burn fat off your abs). Remember the more muscle you build, the more fat you'll burn (and you won't be big and bulky either). You can use manual resistance or resistance bands (all stuff you can do at home).
- Ab ball: do a lot of exercises using one of those ab balls...they work your core in every exercise. You can also do actual ab target exercises (twists, crunches, etc.). Get a trainer at your gym to show you some. Or you can get the CoreSecrets (ball/video) for ~$10-$20 online (just google it)
- Oblique exercises (twisting). Do a lot of these using the ab ball: sit on the ball hold a 10 lb weight and walk your feet forward. 'Lay down' and with the weigh above you twist to one side-up-pause-twist to the other side. Ensure you're using your obliques to do the work.
- Lower abs. Do leg lifts (hold weights in your feet, or lay on ball and do them). Leg raises (where you hang in the air and rotate your knees to your chest). Leg throwdowns (more advanced - lay down on a mat and hold on to something firm [behind your head]. Stick your legs straight up in the air [should be perpendicular to the floor]. Have a partner stand at your side and 'throw' your legs hard to the ground. Keep your back flat and use your abs to keep your feet from hitting the floor. Bring your legs back up and your partner throws them down again. Go until you can't do anymore). Get with a trainer at a gym to show you some new funky ab exercises
- Improve your nutrition to mostly eat low fat protein (chicken, fish, lean turkey, etc.) and veggies (i.e. broccoli). Mix a little fruit in there for some sweetness. You can also buy whey protein and make whey protein smoothies (2 scoops protein, ice, skim milk - blend - little peanut butter, ripe banana, more ice - blend again: tastes great). Cut out any junk food (especially soda, anything loaded with high fructose corn syrup, all sweets, etc.).

- Start taking a thermogenic fat burner (will burn fat faster when your body temp rises - i.e. working out), Ripped fuel 5x, or hydroxycut hardcore before your workouts. This will help provide energy for workouts during your cutting 'diet'. These also help you burn fat and are 'good' supplements to use
Work hard...have fun

P.S. abs (stomach) is where I (along with many others) store most of my excess fat. It's the hardest part of my body to get to 'come in' (i.e. lean out) but you can see the results.

DDR is it a good cardio workout?




eMMieBirD


is it? Whenever I do it i bunr like 400-600 calories at a time. It takes me about half an hour. Should I stick with it for an hour?


Answer
I do DDR when it rains outside, or it is too hot. It's great. My doctor told me to stick with it :]




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Monday, April 14, 2014

hot topic stuff.?




mnnXxx9


is the clearance stuff online in the malls?


Answer
I'm friends with a manager of the store near me, and she said that their online warehouse has wayyy more stuff than even their biggest stores, and they have online clearance sales more often too so they can move the stuff, and they can have an additional percent off clearance merch online when they don't have it in the store....

I know i'm always seeing stuff online that they don't have in the store and visa versa.... Buy it quick cuz if you blink, it's gone!

whats is better for a sore throat hot stuff or cold?




Jesus T


i been having a sore throat for three days now and its killin me..i was wondering is it better to drink or take cold stuff or warm stuff plz help..thank u


Answer
hot stuff, especially hot tea with honey, and some cranberry jam. You should take that during the night, before you will go to sleep. Oh, and when you will be sweating during the night after that, but DON"T take the covers off, you SHOULD roll even tighter in the blankets, because the sweat takes away the sore throat, but if you expose your sweaty self to the cold, your sore throat will get worse.




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need help with some spanish!?




asiangrl7


PLEASE DON'T GIVE ME ONLINE TRANSLATION!!! I could of done it myself -.-

how do u say, We also have an indoor pool, so don't worry about getting a tan! Our indoor pools are very clean and beautiful!

How would u say "square feet" like 3,456 sq. ft bleh bleh or deposit is not neccisary!

how about : homes are available for move-in on...

How about: We have a very beautiful gym, so you can lose weight. Plus you don't need to worry about the equipments because we clean them everyday!!!!



Answer
1. Tambien Tenemos una picina bajo techo, para no preocupare del sol!
Nuestras picinas son muy hermosas y limpias!

2. "square feet" - "pies quadrados"

3. Hogares disponibles para mudarse en...

4. Tenemos un gimnasio muy hermoso, para que pueda perder peso. Y no tienes que preocuparte de el equipo porque nosotros los limpiamos todos los dias!!!

you might have to check the spelling on a word document or something.

What are a few things you did last month? In Spanish write at least 5 sentences using preterite tense form.?




ppppllllll


plzzzzz can a spanish teacher help me
El pasado mes,yo y mi hermano juega fútbol.mis hermanas y yo nos fuimos de compras.cuando regresamos a casa me ayudaron a hornear un pastel.tras haber comido leí un libro.a continuación, todos nos quedamos dormidos.



Answer
yo fui donde unos amigos
yo estuve en la playa
estuve en la picina
estuve en una fiesta
fui donde mi abuela..............like this?




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have you ever seen CHERRY 2000?




elegante24





Answer
No!

Why does Cherry 2000?




GUNNER


want me to ask a question?


Answer
I like you to ask questions cause your lil' cop uniform gets me hot.




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